Well, I doubt you guys have not heard of POLE DANCING.
I bet you’re having a kinky idea in mind, don’t you?
Little do I know that pole dancing ain’t for the ladies only but also for the guys as well! Anyway, I was invited for the launching for Pole Jam at Celebrity Fitness, Gurney Plaza today.
Like, WOW!~
The event started with a bang which was a Belly Dance.
*put your hands up!*

Don’t you feel like shaking too?
*my feet begun to tap as the song’s beat got faster!*
Shake it like a rock star!

The opening dance was tremendous!
It was followed by an opening remarks by David who is the Aerobic Manager.

David was briefing the members about pole dancing!
It’s not a koala! It’s a pole dancer! She is also Emily. The pole jam demo begins!

Here comes the exotic dancer.

When I say pole dancing is not meant for the ladies only, it also mean that guys can play with the pole.

For your information, pole jam is able to burn 250 calories in a session. It builds muscle and tone up the body as well as it strengthens the stomach muscles at the same time flattening it. It also improves one’s posture and most of all, helps release happy hormones, which also known as endorphins.


Look at that!!!!
Can terbalik-terbalik some more!

Fantastic right?!
Then the floor was open to the members to try the pole.

Warren was called upon among the guys in the aerobic studio and hence, though he was just a first-timer, but he manage to play with the pole as well. Who knows he has been playing with a flag pole?!

The members are so enthusiastic!

Hi-Tea were prepared after the demo at the lounge area. Thanks, Wei Ying.


It looks like bee-hive. hehe!

Have you decided?
Hit Celebrity Fitness now for inquiries or even to sign up for the session . . . . .

and start burning 250 calories a session.
Imagine if you attend 10 sessions, 2500 calories will be burnt!
Are you ready for it??